Just do it
If there’s one piece of advice I would give to anyone, it would be this: just do it. Modern life has turned most of us into pure consumers. We’re on an IV drip of content, constantly scrolling and waiting for the next thing to show up on our screens. It wasn’t always like this, but years of optimization have made our phones possibly the most addictive things in the world. Fortunately, there’s a cure for this phenomenon: you just have to do it.